A wooden cutting board with ginger on it.

Proven Health Benefits of Ginger

This information is intended for educational use only and not intended to treat or diagnose any health condition. Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground…

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