December 22, 2024
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Types of Fats

By Admin | Jun 2, 2021
Saturated fats A saturated fat is a type of fat in which fatty acid all have single bonds. Most animal ...
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A basket of raspberries on top of the table.

Raspberries

By Admin | Apr 9, 2021
Raspberries Raspberries belong to the rose family of plants which houses other fruits including apples, apricots, blackberries, cherries, peaches, strawberries ...
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A person is sitting in the air with their hands folded.

Relaxation Techniques to Reduce Stress

By Admin | Apr 9, 2021
Relaxation Techniques to Reduce Stress We all face stressful situations throughout our lives, but no matter what the cause, stress ...
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A man with his hands on the chest.

Deadly Ties Between Stress and Heart Disease

By Admin | Apr 9, 2021
The Deadly Ties between Stress, Heart Disease and Other Afflictions Lester Adler, M.D. We’ve all been there. Stuck in traffic. ...
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