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A bowl of broth, an orange and pills.

Cold, Flu, or Allergy?

Treatment depends on which you have. A health professional can help you choose the best therapy.Common ColdSymptoms last up to ...
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A white table topped with lots of fruits and vegetables.

Benefits of Fiber

9 Health Benefits of FiberThere’s no shortage of research showing how fiber may boost your health. Some of its top ...
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A doctor holding up a sign that says prostate cancer.

Prostate Cancer

Cancers are usually named after the part of the body where the abnormal cell growth begins. Prostate cancers are cancer ...
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A bunch of different foods that are on the table

Zinc, What you Need to Know

Zinc is considered an essential nutrient, meaning that your body can’t produce or store it. For this reason, you must ...
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