Blogs

Make Time to Move

Experts recommend getting at least 30 minutes of moderate exercise most days of the week with a target of 150 ...
Read More

Men’s Health

Author:  Dracy Dewar Youngevity.com In today’s fast-paced world, men face an array of daily struggles that often go unnoticed. As ...
Read More

Everything You Need to Know About Acid Reflux and GERD

Many people may experience acid reflux, indigestion, or heartburn from time to time. However, if you experience acid reflux symptoms ...
Read More
A collage of words that include health, rest, exercise and self-care.

Enhancing Immune Health: Strategies for Strengthening Your Body’s Defenses

In today's fast-paced world, we encounter a plethora of challenges ranging from viral threats to unprecedented levels of toxins, all ...
Read More

Subscribe to Healthy Focus Newsletter

Archive