Blogs

Choosing Healthy Restaurant’s Meal

Choosing Healthy Restaurant’s Meal Going out to eat is enjoyable, but restaurants often serve large meals, which can be high ...
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Eating Raw Foods

Raw Foods A raw food diet is the dietary practice of eating only, or mostly, uncooked, unprocessed foods. Raw food ...
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Diabetes

What Is Type 2 Diabetes? Type 2 Diabetes affects about 90- 95 % of the 26 million Americans with diabetes. ...
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Obesity and Overweight

Obesity  Overweight and obesity is listed as one of the leading health indicators in America today (Healthy People 2010). According ...
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