Benefits of Fiber

9 Health Benefits of Fiber There’s no shortage of research showing how fiber may boost your health. Some of its top potential benefits include: 1. Blood sugar control: Soluble fiber may help to slow your body’s breakdown of carbohydrates and the absorption of sugar, helping with blood sugar control. 2. Heart health: An inverse association has been found between…

Read More

Prostate Cancer

Cancers are usually named after the part of the body where the abnormal cell growth begins. Prostate cancers are cancer cells from the prostate. When prostate cancer cells spread to other parts of the body, they are called metastases. The prostate is a part of the male reproductive system, which includes the penis, prostate, and…

Read More