Raw Foods A raw food diet is the dietary practice of eating only, or mostly, uncooked, unprocessed foods. Raw food…
Choosing Healthy Restaurant’s Meal Going out to eat is enjoyable, but restaurants often serve large meals, which can be high…
Choosing Healthy Restaurant Meals Going out to eat is enjoyable, but restaurants often serve large meals, which can be high…
Superfoods You have heard of the term Superfoods, and probably wondering what does that word mean. Let me break it…
Grains and Legumes Gluten is a general name for the proteins found in wheat. According to Wikipedia Gluten is a…